Ways To Protect Your Eyes This Winter 2018

Protecting your eyes during the fall and winter months is very important during the Autumn solstice, the sun is set lower compared to during the summer. This means that UV ray levels are higher in Fall. With that in mind, you should remember to take a few precautions to keep your eyes healthy during the fall and winter seasons.

So today, Vivid Sunglasses would like to give you 4 tips on how you can protect your eyes this fall season:

Always wear your fashion sunglasses they are more then just a fashion statement. Most ophthalmologists will agree about the importance of wearing sunglasses even during cold seasons. Now sunglasses are a most have accessories; they are designed to protect the your eyes from the sun’s glare and UV rays, as well as from allergens or dust that are present in the air.  

Remember to choose a pair of fashion sunglasses like the Salma with 100% UV400 lenses that can protect your eyes from UVA and UVB rays. People often are mistaken, thinking that as long as the lenses are dark or polarized, the sunglasses can protect them from UV rays. However, that is not the case, only lenses coated with a particular chemical can block of those rays. These are the sunglasses that come with a label that says “UV 400 or 100% UV400 Protection.”

During Fall, your eyes can become dry really quickly due to the cold temperatures. So don’t forget to have you eye drops with you. Such an occurrence can lead to dry eyes, which can be very irritating. To prevent this from happening, make it a habit of bringing a bottle of eye drops everywhere you go to keep your eyes moisturized when needed. Also, make sure to protect the skin around your eyes from windburn by applying a moisturizer.

We hear it all the time “eat healthy” it is just as important to eat healthy foods in the fall. Especially those that can help improve your eye health. Food rich in nutrients like lutein, zinc, vitamin C and E, as well as omega-3 fatty acids can actually help improve your eye health and can prevent age-related vision problems like cataracts and macular degeneration.

We hope you found these tips helpful, and if so please visit our website, VividSunglasses.com for designer quality fashion sunglasses at affordable prices from the brand that gives back.

See the World vividly!